Blog

15 Apr COVID-19: Advance Directives

Posted at 22:19h in Diagnosis Education, Diet and Your Health, Elder Care, Medical Navigation, Stress and Your Health

The discussion of whether you should create your advanced directives has been a topic that may not be at the forefront of your mind. However, with the current public health pandemic of COVID-19, it is something everyone should consider keeping in their medical toolkit....

11 Apr COVID-19: Be Prepared

Posted at 00:55h in Diet and Your Health, Stress and Your Health, Wellness and Prevention

With all the information regarding COVID-19 and its uncertainty of what is to come, this is a good time to share a few important things you need to do to be prepared during this public health crisis.

01 Apr Face Masks, To Wear or Not To Wear?

Posted at 22:59h in Diet and Your Health, Stress and Your Health

Initially in my blog on March 16th, COVID-19: Busting the Rumors, I mentioned not to wear masks unless YOU are sick with COVID-19. That is what the CDC recommended for use of respirators (masks) at that time. According to the CDC recommendations, the use of face masks was to be worn by healthcare professionals or people who have COVID-19 symptoms. Although they have not changed their position of this recommendation at this time, I’m seeing many people questioning this guideline.

26 Mar Feeling Stressed? Here Are Some Tips That Can Help, Part 2

Posted at 15:38h in Diet and Your Health, Stress and Your Health, Wellness and Prevention

23 Mar Feeling Stressed? Here Are Some Tips That Can Help

Posted at 11:51h in Diet and Your Health, Stress and Your Health, Wellness and Prevention

Coronavirus (COVID-19) information is everywhere you turn. It is in the news, social media, text messages and emails. Although it is useful information, that doesn’t mean you won’t find yourself more stressed and anxious about the situation. Let’s take a deep breath and read some helpful information to get you through this stressful time. These tips are to educate you to help you be the best version that you can be.

16 Mar COVID-19: Busting the Rumors

Posted at 14:22h in COVID-19, Wellness and Prevention

Wow, lots of rumors going on around about the Coronavirus (COVID-19). Let's talk about how some of the latest rumors, not based on any facts or studies.

12 Mar Anxiety over the Coronavirus?

Posted at 14:46h in COVID-19, Medical Navigation, Stress and Your Health, Wellness and Prevention

Anxiety over the Coronavirus? Some of you may be tired of hearing about it and unfortunately, there is a lot of misinformation out there. I want to share what I’ve found as the most important and share a few tips:

15 Apr COVID-19: Advance Directives

11 Apr COVID-19: Be Prepared

01 Apr Face Masks, To Wear or Not To Wear?

26 Mar Feeling Stressed? Here Are Some Tips That Can Help, Part 2

23 Mar Feeling Stressed? Here Are Some Tips That Can Help

16 Mar COVID-19: Busting the Rumors

12 Mar Anxiety over the Coronavirus?

Contact Information

Privacy Statement

Latest Information

Disclaimer